Comments on: Where is your happiness? http://worldmegan.net/2009/12/where-is-your-happiness/ (worldmegan) Wed, 17 Nov 2010 13:18:03 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Herb Nowell http://worldmegan.net/2009/12/where-is-your-happiness/comment-page-1/#comment-2380 Herb Nowell Sun, 27 Dec 2009 06:55:03 +0000 http://worldmegan.net/?p=3174#comment-2380 He has a book called “Authentic Happiness” that covers the territory in more detail, as well as a website of the same name.

I'm a huge fan of Learned Optimism, the book helped me make big changes in my life for the better. He goes through his work demonstrating pessimism is a lesser form of depression and spends several chapters on working to change it using similar techniques.

Authentic Happiness goes beyond that to building a better life with the tools he discusses at TED>

]]> By: Herb Nowell http://worldmegan.net/2009/12/where-is-your-happiness/comment-page-1/#comment-2357 Herb Nowell Sun, 27 Dec 2009 00:55:03 +0000 http://worldmegan.net/?p=3174#comment-2357 He has a book called “Authentic Happiness” that covers the territory in more detail, as well as a website of the same name.

I'm a huge fan of Learned Optimism, the book helped me make big changes in my life for the better. He goes through his work demonstrating pessimism is a lesser form of depression and spends several chapters on working to change it using similar techniques.

Authentic Happiness goes beyond that to building a better life with the tools he discusses at TED>

]]>