Enjoying oneself in life—as in sex—depends on being able to take a step back and not take yourself so goddamn seriously. If you’re finding yourself beaten down or depressed, or anxious, or overwhelmed, or over-critical, or self-destructive, just hold your damn horses for a minute and lighten up. LIGHTEN! UP! Don’t look so stern. Smile. [...]
Tagged as: play
Yes, I did go gallivanting about Las Vegas with Marty—and learned how to play Blackjack. I didn’t play, though. I watched Marty win. Our companions were generous with their blackjack know-how and I think Marty was up $200 at some point, before he lost $60 of it. (Then he stopped. We’re smart!) And yes, I [...]
Tagged as: BBC Radio Wales, Las Vegas, National Eisteddfod, Roy Noble
I found this video at the CrossFit Central Women blog, and thought it would be awesome to show you the place I go many mornings and the sorts of things I do. My workouts are nothing like the one Chris does in this video (mine are scaled way down and take me much longer to [...]
Tagged as: Chris Hartwell, CrossFit, health
Music has been taking a back seat for a very, very long time. See, music doesn’t really pay the bills. Even if you “do it right”, you are in school and in young artist programs for a long time before you make very much money. For a gal who ran out of money to finish [...]
Tagged as: Alan Upshall, BBC Radio Wales, fans, John Van Cura, Megan Makes Music, Music, opera, Roy Noble, singing, support
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