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Meta-communication is something very dear to my heart these days. I’ve had so many acculturated behaviors and automatic responses so deeply ingrained that were it not for a handful of particularly awakening people and texts and incidents, I’d still be doing the same thing everyone else is doing. Communicating, not knowing how to communicate. We [...]
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Today we peruse my notes on Turning Conflict Into Communication, and the (slightly) disorganized thoughts that stem therefrom. There has been much discussion, of late, about HALT. I think acronyms are usually cheesy, but the concept is very sensible. Consider pausing your communication attempts if you are Hungry, Angry, Loopy, or Tired. The L was [...]
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