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	<title>Personal Revelations of the Magnificent Megan M. &#187; emotions</title>
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	<link>http://worldmegan.net</link>
	<description>(worldmegan)</description>
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		<title>Terrified (Out of Habit)</title>
		<link>http://worldmegan.net/2008/10/terrified-out-of-habit/</link>
		<comments>http://worldmegan.net/2008/10/terrified-out-of-habit/#comments</comments>
		<pubDate>Fri, 17 Oct 2008 13:46:48 +0000</pubDate>
		<dc:creator>Megan M.</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[communication]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[habit]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[toastmasters]]></category>
		<category><![CDATA[worldhacking]]></category>

		<guid isPermaLink="false">http://worldmegan.net/index.php/?p=794</guid>
		<description><![CDATA[	My first speech at Toastmasters (I know, took me long enough!) is scheduled for Monday morning, bright and early. I&#8217;m serious when I say bright and early.  The meeting itself starts at 6:45 am, which forces me to make good on my 5:15 am wake-up blabber.  Nice to have the universe looking out [...]]]></description>
			<content:encoded><![CDATA[<p></p>	<p>My first speech at Toastmasters (I know, <a href="/2008/01/to-change/">took me long enough!</a>) is scheduled for Monday morning, bright and early. I&#8217;m serious when I say bright and early.  The meeting itself starts at 6:45 am, which forces me to make good on my <a href="/2008/09/515-am/">5:15 am wake-up blabber</a>.  Nice to have the universe looking out for me.  (I&#8217;m not sure that&#8217;s sarcasm. I rather like Toastmasters!)</p>

	<p>I&#8217;ve noticed that I have a strange propensity to spout off about my personal terror without actually <i>feeling</i> a whole lot of personal terror. There is some mild anxiety&#8212;will I disappoint myself? Will I amaze myself?&#8212;but I&#8217;m not nearly as worried or afraid as you might expect when I say things like this: &#8220;Oh my god, I haven&#8217;t touched my speech yet. I&#8217;m <i>teeerrrified.</i>&#8221;  If the words don&#8217;t convey it, my tone of voice will.  And then people start to comfort and reassure me, and a voice in my head goes, &#8220;What? You&#8217;re not that scared. In fact, I think you&#8217;re <i>making</i> yourself that scared by telling yourself you&#8217;re that scared. Stop that!!&#8221;</p>

	<p>The funny thing is, that voice is completely right. I&#8217;m really not that scared. Part of me can&#8217;t even <i>grasp</i> being that scared about something so little and silly (and exciting and interesting and growth-inducing&#8212;and <span class="caps">FUN</span>!). And I think I may understand what&#8217;s going on. I&#8217;m terrified&#8230; out of <i>habit</i>.</p>

	<p>I have a funny propensity to minimize myself. To <i>ensmallenate</i> myself. I have this funny idea (way back in the brainwashed, badly malprogrammed part of my brain) that it&#8217;s safer, better, and more loveable to be small, weak, and afraid.</p>

	<p>Yeah, I know.</p>

	<p>So apparently that part of my brain&#8212;the <a href="http://paceandkyeli.com/2008/08/08/overwhelming-embiggination/">unembigginated</a> part&#8212;aligns very happily with the idea of being terrified, just shakin&#8217; in my boots, at the thought of speaking in front of people.</p>

	<p>Okay, ensmallebrain. Let&#8217;s sit down for a minute and talk.</p>

	<p>I am <i>super</i> grateful for your kind intentions. I know you are just doing what you think is best. I know you&#8217;re only trying to help me! I know that you&#8217;ve noticed how easy it is to get people to behave in loving, comforting, downright parental ways if I&#8217;m small, weak, and afraid. I can totally appreciate that and I even <i>understand it</i>. But you need to know&#8212;just for the purposes of being informed&#8212;that I don&#8217;t need to be ensmallenated in order to have people love me. I know, I <i>know</i>, I totally know: I used to be under that impression, and I gave you that crazy idea in the first place so of course it&#8217;s <span class="caps">NO WONDER</span>! that you have made the decisions you have over the last twenty-seven and a half years. But I have more clarity now, and I know a lot better what makes people love me. And it would make me really happy&#8212;insanely, marvelously happy&#8212;if from now on you could base your decisions on this new information.  That people love me just because I&#8217;m me, and I&#8217;m strong, and brilliant, and unique, and clever.  I would like that <i>super</i> much.</p>

	<p>No, no&#8212;<span class="caps">DUDE</span>! We are <i>totally</i> cool. It&#8217;s just that one thing.</p>

	<p>Yes. Thank you for being SO understanding!</p>

	<p>(See? No freakin&#8217; problem!)</p>
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