exercise

I am absolutely filthy. Covered in dirt. No hugs. ;}

This was my fourth week doing five CrossFit classes a week—Monday through Friday—so I decided to celebrate by doing one more day, and making this week six. There was a free boot camp this morning, under the bridge downtown near Town Lake, so Marty and I [...]

Tagged as: Carey Kepler, challenge, Chris Hartwell, CrossFit, CrossFit Central, exercise, health, Jen Cardella, Lance Cantu, Zachary Thiel

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