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I found this video at the CrossFit Central Women blog, and thought it would be awesome to show you the place I go many mornings and the sorts of things I do. My workouts are nothing like the one Chris does in this video (mine are scaled way down and take me much longer to [...]
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I am absolutely filthy. Covered in dirt. No hugs. ;}
This was my fourth week doing five CrossFit classes a week—Monday through Friday—so I decided to celebrate by doing one more day, and making this week six. There was a free boot camp this morning, under the bridge downtown near Town Lake, so Marty and I [...]
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Do you know what’s terrifying?
THE WHOLE WORLD.
The whole world is a scary, horrible, terrifying place that gives no quarter in hours of stress. You can’t run away. You can’t hide. It is always out there, waiting for you. You are expected to just put up with it and be brave and be strong and so [...]
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I recorded this yesterday, but wanted to give Athena a little more airtime—so I held the video post for today.
After an exhaustive search, I found the series in question: The Secret of the Unicorn Queen. I can’t find a really good primary link for it, but here’s the search in Amazon, and a fan listing [...]
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