Posts tagged as:

CrossFit

CrossFit Bits & Pieces

by Megan M. on October 13, 2009 · View Comments (Blog) |

I found this video at the CrossFit Central Women blog, and thought it would be awesome to show you the place I go many mornings and the sorts of things I do. My workouts are nothing like the one Chris does in this video (mine are scaled way down and take me much longer to [...]

Tagged as: Chris Hartwell, CrossFit, health

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Social Work: Flavored Assortment Catch-up

by Megan M. on August 14, 2009 · View Comments (Blog) |

This is just a smattering of Social Work prn posts that have gone up in the last month or so. Enjoy. ;}

Social Work and the Power of Belief
My usual routine, most Tuesdays and Thursdays, is to wake up at 5:30. I stumble through finding clothes and brushing my teeth, grab some small breakfast, take my [...]

Tagged as: Bob Poole, CrossFit, Eckhart Tolle, ideas, meganpreneurship, motivation, positivity, social change, social work, Social Work prn

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Wherein I Pimp the Living Shit Out of CrossFit Central

by Megan M. on June 27, 2009 · View Comments (Blog) |

I am absolutely filthy. Covered in dirt. No hugs. ;}

This was my fourth week doing five CrossFit classes a week—Monday through Friday—so I decided to celebrate by doing one more day, and making this week six. There was a free boot camp this morning, under the bridge downtown near Town Lake, so Marty and I [...]

Tagged as: Carey Kepler, challenge, Chris Hartwell, CrossFit, CrossFit Central, exercise, health, Jen Cardella, Lance Cantu, Zachary Thiel

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Where I face some seriously scary shit, and BY GOD DO IT ANYWAY, because there is no alternative.

by Megan M. on May 10, 2009 · View Comments (Blog) |

Do you know what’s terrifying?

THE WHOLE WORLD.

The whole world is a scary, horrible, terrifying place that gives no quarter in hours of stress. You can’t run away. You can’t hide. It is always out there, waiting for you. You are expected to just put up with it and be brave and be strong and so [...]

Tagged as: courage, CrossFit, determination, fear, health

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CrossFit: Unicorn Warrior Amazon Pull-Ups

by Megan M. on May 5, 2009 · View Comments (Blog) |

I recorded this yesterday, but wanted to give Athena a little more airtime—so I held the video post for today.

After an exhaustive search, I found the series in question: The Secret of the Unicorn Queen. I can’t find a really good primary link for it, but here’s the search in Amazon, and a fan listing [...]

Tagged as: "internally-motivated external motivation", "The Secret of the Unicorn Queen", change, CrossFit, growth, motivation, warriors

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CrossFit

CrossFit Bits & Pieces

Wherein I Pimp the Living Shit Out of CrossFit Central

Where I face some seriously scary shit, and BY GOD DO IT ANYWAY, because there is no alternative.

CrossFit: Unicorn Warrior Amazon Pull-Ups

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